During recent times, we are often faced with changes and uncertainties which may increase our levels of anxiety. Often anxiety can be crippling our daily lives, but it does not have to be that way. This session shall provide definitions for general worry and anxiety, introduce the signs of anxiety, and explore effective anxiety management strategies to enhance personal well-being.
After completing the training, you should be able to:
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Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia
Phone:
(+603) 2783 9602
Email:
[email protected]
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Interested in our training solutions? Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.
