Surviving LIFE: Becoming Mentally Tough

With the rapid changes that are happening in current times, mental toughness is crucial for individuals to continue thriving in their professional and personal arenas. This session shall provide simple, effective techniques to adapt better in uncertainty as well as enhance individuals’ workplace performance, interpersonal relationships, personal success, and general well-being.

Training Outcome

After completing the training, you should be able to:

Program Outline

This course includes:

1 Day
Beginner
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22:35
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