Stress Management: Befriending Stress for a Healthier Life

Stress is a common occurrence in our modern society. With the advancements in technology, priorities between work and personal life are becoming increasingly blended. This session shall shed light on factors that produce stress, the impact of stress on daily life, and discuss sustainable methods to fortify our existing stress management skills.

Training Outcome

After completing the training, you should be able to:

Program Outline

This course includes:

1 Day
Beginner

InPsyFul Learning & Solutions Sdn. Bhd. (formerly known as Talent Intelligence Sdn. Bhd.)
200801030549 (831880-U)

Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia

Phone:
(+603) 2783 9602

Email:
[email protected]

Let's talk.

Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.

Let's talk.

Interested in our training solutions? Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.