We are living in unprecedented times where we are expected to adapt to situations faster than ever before. This has taken a toll on professionals across industries as they struggle to cope with higher expectations while trying their best to make sense of the uncertainty of a pandemic that has no indication of ending anytime soon. This talk will provide practical techniques to manage stress levels and burnout for better performance as well as increased feelings of wellbeing.
After completing the training, you should be able to:
Modules | Description |
Stress management in the time of the pandemic |
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What is burnout? |
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Challenges in preventing and managing burnout |
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Strategies to prevent and manage burnout |
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Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia
Phone:
(+603) 2783 9602
Email:
[email protected]
Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.
Interested in our training solutions? Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.