As we rebuild our lives post-pandemic, it is crucial that we greet the challenge with a positive outlook. This session shall review the principles from the Cognitive Behavioural Therapy (CBT) approach in reconstructing unhelpful perspectives to become more balanced and functional ones.
After completing the training, you should be able to:
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Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia
Phone:
(+603) 2783 9602
Email:
[email protected]
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