Unpleasant circumstances may call for experiences of significant stress and anxiety for an individual. This in turn may impact our functionings. Through this talk, the differences of stress and anxiety are shared alongside the common intense emotions that individuals may face in different settings whether it being amongst students, parents or working adults. Participants also benefit from different coping strategies to aid in managing these intense thoughts and emotions.
After completing the training, you should be able to:
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Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia
Phone:
(+603) 2783 9602
Email:
[email protected]
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