Calm In The Storm: Managing Changes Gracefully

Heraclitus, the Greek philosopher once said, “Change is the only constant”. Confusing as it may sound, his words accurately describe this natural process. Though we learn to evolve and adapt, occasionally we still struggle with the emotional upheaval that comes with change. This webinar shall explore the effects of change on well-being, provide tips on managing uncomfortable emotions, as well as discuss simple coping strategies to better manage our emotional responses towards new routines.

Training Outcome

After completing the training, you should be able to:

Program Outline

This course includes:

1 Day
Beginner

InPsyFul Learning & Solutions Sdn. Bhd. (formerly known as Talent Intelligence Sdn. Bhd.)
200801030549 (831880-U)

Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia

Phone:
(+603) 2783 9602

Email:
[email protected]

Let's talk.

Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.

Let's talk.

Interested in our training solutions? Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.