Self-Care: Is It Selfish To Care For Myself

The concept of self – care has existed since the dawn of human civilization. The idea however garnered more attention towards the 21st century when modern society began experiencing increased emotional distressed. This session shall address the importance of bringing focus back to our own personal care and explore strategies to address our fundamental needs and safeguard our emotional well-being.

Training Outcome

After completing the training, you should be able to:

Program Outline

This course includes:

1 Day
Beginner

InPsyFul Learning & Solutions Sdn. Bhd. (formerly known as Talent Intelligence Sdn. Bhd.)
200801030549 (831880-U)

Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia

Phone:
(+603) 2783 9602

Email:
[email protected]

Let's talk.

Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.

Let's talk.

Interested in our training solutions? Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.