Positive Thinking to Transform Your Life

Hopelessness and despair seem to be similar themes when COVID-19 hit the world end of the year 2019. People started losing jobs, feeling family and work burnouts, feeling lonely, and becoming fed up with the pandemic. All these situations seem to take a toll on the members of society. How can we find the faith and zeal to move on? Something must be done! There is always light at the end of the tunnel, and hope for all. Employees that feel burnout can find the zeal to go to work, with a purpose.

Training Outcome

After completing the training, you should be able to:

Program Outline

Module 1- Overview & Self-reflection

  • Mental implications of COVID-19, burnout
  • What is positivity? -Positive thinking activity

Module 2- Reframing

  • “Here and now” concept
  • Positive communication tools

Module 3- Finding Joy and Purpose at work

  • Writing a personal statement at work, tips to make work fun (post-burnout)
  • Shedding a bad day

Module 4- Mood tracking

  • How to maintain a positive work-life balance?
  • Mood tracking apps

This course includes:

1 Day
Intermediate
4 Modules

InPsyFul Learning & Solutions Sdn. Bhd. (formerly known as Talent Intelligence Sdn. Bhd.)
200801030549 (831880-U)

Address:
Suite A-29-01 Vertical Business Suite Bangsar South,
No. 8, Jalan Kerinchi,
59200 Kuala Lumpur, Malaysia

Phone:
(+603) 2783 9602 | (+6012) 915 5989

Email:
[email protected]

Let's talk.

Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.

Let's talk.

Interested in our training solutions? Have a question or need more information? Fill out the form below and we will get back to you as soon as possible.